A Jones fracture is a break in the fifth metatarsal bone, which is located on the outside of the foot. This type of fracture is common in athletes, particularly those who play sports that involve running and jumping. The best shoes after a Jones fracture are those that provide support and stability to the foot while allowing it to heal properly.
There are a few things to consider when choosing the best shoes after a Jones fracture. First, the shoes should have a firm heel counter and arch support. This will help to keep the foot stable and prevent it from rolling inward or outward. Second, the shoes should have a wide toe box. This will give the toes room to move and prevent them from rubbing against each other. Third, the shoes should be made of breathable materials. This will help to keep the foot cool and dry, which is important for healing.
